From Khichuri to Kosha Mangsho: Durga Puja food is a symbol of joy and gratitude
Durga Puja is all about eating, whereas Navratri is about fasting for nine days. A variety of fried foods, including…
Category: Lifestyle
Just 60 minutes on your phone hurts your eyes
A new study has revealed that just one hour of scrolling through short-form social media videos on smartphones can cause…
New Japanese walk beats 10,000 steps
A Japanese walking technique is going viral for challenging the long-standing belief that 10,000 steps a day is the key…
Stay strong in oldage, invest now in strength training
The secret to longevity is strength training; studies have indicated that including resistance exercises into a weekly routine will slow…
Your skin need more care
Your mood might be ruined by a glance in the mirror. Because there’s a spot that has appeared on your…
A method might encourage quicker hair growth
Despite your best efforts, nothing appears to work. The good news is that it doesn’t have to be as complicated…
Impact of running is broder then our thoughts
Running is a great cardiovascular workout that has several health advantages beyond helping people lose weight. Running may be done…
Your eyes even need more care
The answer would be “yes” for anyone who spends a lot of time in front of a screen. Needless to…
Protect your hair from sun damage know how to protect
Hair can suffer greatly from sun exposure. Even though everyone enjoys enjoying cool beverages by the beach or going out…
Develop habit of writing journal everyday to improve mental wellness
In the fast-paced world of today, hectic schedules and continual digital distractions frequently take precedence over mental health. Journaling stands…