Thinking to conceive? make a healthy start today
Celebrity nutritionist provides nutrient-rich grocery food list for couples trying to conceive, highlighting the impact of food on hormone balance,…
Category: Health
Rich in vitamin C: Why Amla is a health powerhouse
Amla, sometimes referred to as Indian gooseberry, is a powerful “superfood” that is high in vitamin C, antioxidants, and fiber.…
The greatest exercises for naturally raising dopamine levels
A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and…
Benefits of drinking tea
Tea is a cool beverage that can be served hot or cold, regardless of the day or season. At the…
Ancient Ayurveda’s gift: Modern health benefits of Amla
Amla, sometimes referred to as Indian gooseberry, is a powerful “superfood” that is high in vitamin C, antioxidants, and fiber.…
Small health changes show major longevity benefits
Simple lifestyle changes such as sleeping a few minutes longer, adding light exercise, and improving diet may significantly extend lifespan…
Paracetamol in pregnancy not tied to autism or ADHD
A large new study has found that taking paracetamol during pregnancy does not increase the risk of autism, attention-deficit/hyperactivity disorder…
Rapid weight loss, rapid regain risk
India has seen a major shift in obesity treatment over the past two years with the wider availability of powerful…
The greatest exercises for naturally raising dopamine levels
A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and…
Can eating fast food on a regular basis cause diseases and even d*ath
According to experts here, frequent consumption of fast food—from deep-fried street snacks to quick-service restaurant chains—can seriously harm one’s health…